Watching a striptease workout you might think that it looks easy...and stupid, maybe. But don't knock it till you try it! I reviewed and tried Sheila Kelley S Factor 1: The Beginning and let me tell you...just the warm up alone made my core SORE!
The strip really is a sensual way of unveiling your body...taking off layers of clothing to reveal to the viewer a little at a time...the anticipation of seeing more is a big part of the game. Learning the moves through a workout can be fun, challenging and can teach you some really great sexy moves that you can use in a pole dance routine or performance if you wanted to.
Tips on doing a striptease workout
Try it first in the privacy of your home. Watch the video, try it and watch yourself in a mirror
Let go of your inhibitions...exaggerate the moves. That is part of what makes lap dancing, pole dancing, strip teasing and other forms of sexy dance look so good
Try a group class at a local pole studio or gym. Being around other women who have the same desire to get fit and feel sexy will help you in your journey
Find a song that inspires you. Find a throb or melody or words that touch an emotion inside of you.