Pole Dancing for You Volumes 1 & 2 pole dancing DVDs are a great set for beginners to learn from.
The instructor, Edith Aboul-hosn, the creator, founder and instructor of From Mind to Body, has a simple and clear way of verbally instructing and demonstrating moves that were easy for me to learn from. In fact, I learned my first invert at home from these dvds!
I had already attended 6 weeks of pole studio classes at Venus Pole Fitness in Turlock, California, learning floor moves, strength building techniques and spins.
This is definitely a beginner's DVD but I like it for that reason. It is simple, clear and somehow she makes it easy. You will learn basic exotic dance moves, poses, spins, spin combinations, climbs and inverts as well as a routine.
Edith has an extensive dance background in Latin styles, belly dance and ballet, but she keeps things simple for us. Here is a video clip of the pole dance dvd:
In her "Exotic Dance for You" dvd you will learn:
Her style is simple, sexy, easy and playful and really, if you have not tried anything in the world of pole dance or sensual dance styles like lap dancing or floorwork, this is an excellent place to begin.
Here is a clip from the exotic dance instruction dvd where she demonstrates floorwork and other exotic dance moves:
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