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You can learn pole dance tricks, moves and routines from quality pole dance tutorials online or on dvds and videos. Using pole dance tutorials like these are an alternative way to learn how to pole dance without attending a class or if you would like to try to learn a few things on your own before trying a class.
Tutorials are more than a recorded performance. A well-made recorded pole dance lesson should include:
To learn from a pole dance tutorial or recorded lesson, you need a few things:
There are several ways to access free pole dance tutorials.
There are also several ways to access good pole dance tutorials with a paid subscription such as Studio Veena's lessons. These are high quality, clear and reputable pole dance tutorials that will help you to progress in your training.
Danna of PoleFitnessDancing.com has a great online video course that is low in cost and provides lessons from beginner to intermediate as well as strengthening, toning, flexibility and dance routine lessons.
Here is a larger list of online pole dance lesson providers.
You can also learn from tutorials on videos or DVDs such as:
Pole Dance Tutorials > How to Pole Dance > Spins > Tricks
I’m a big lover of Itac but now I’ve entered a Pole Comp where this amazing grip is banned and now I’m having problems doing even simple tricks? 😱 I can
Read all about Eilish Foxen, the author of the "Chrome Chronicles" blog, a fun-to-read, humorous look at the struggles and triumphs of an ordinary girl turned pole dancer.
Read all about Jena Clough, 2nd place winner of the 2017 Dance Filthy USA pole dancing competition and owner of DreamFyre Pole Fitness!
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