by Liyauh
(California, Los Angeles)
Tool gloves from the 99 cent store that are used to hold hammers, hand saws etc work well for beginners. They hold great but deteriorate fast.
Here's some tips on how to build more strength for pole dancing.
Learn basic through advanced pole poses, spins, climbs, and tricks with Pole Tricks Handbook!
Ideas on how to create your own pole dance space whether you rent or own.