Zumba Dance Fitness

Loading

Zumba, also known as a 'fitness-party' is a Latin-inspired dance that was created to workout to. It has quickly become a popular fitness class in many gyms and even pole dance studios!

The moves incorporate salsa, merengue, cumbia and other Latin dances and is and easy-to-follow and fun to learn dance workout. In this class you let the music move you instead of working out to boring tempos in traditional aerobic classes like step aerobics. Here you can let go and let your body express itself in movement!

I trained and got my certificate to teach this dance style and had a load of fun learning to create my own dance routines and choreography. This is a great way to lose weight and or a good way to get back into exercising if you have been sedentary for awhile. 

The Zumba Beginners DVD is a good place to start if you want to start and learn the moves before joining a class.

There are other styles of sexy dancing such as pole dancing, gogo dancing, belly dancing, striptease cardio and burlesque dancing that are just as fun and give the benefits of a good workout along with learning new choreography.

Zumba > Sexy Dancing!



Like this page?

Facebook Comments

Let me know what you think! Leave me a comment in the box below.



Subscribe to Receive Free Pole Updates!

Follow Here!

Recent Articles

  1. Pole Dancing Tips

    Oct 17, 17 06:06 PM

    Here are my top pole dancing tips for you.

    Read More

  2. Get Free Poledancing Promotion!

    Oct 17, 17 03:27 PM

    Get free poledancing promotion for your business, website, blog, product or personality on Learn-Pole-Dancing.com here!

    Read More

  3. Shoulder School DVD by Fit & Bendy

    Oct 08, 17 06:06 PM

    Try Fit & Bendy’s Shoulder School DVD: How to Prep your Shoulders for Anything to build a strong shoulder foundation for pole dance.

    Read More