Pole Dancing Songs


Sometimes, just the right pole dancing songs will get you spinning, rocking out, sliding slowly and sensually, or climbing and tricking out!

The songs you dance to will effect how fast or slow you move, when you throw in an accent like a hair flip, fast slide down the pole or invert. 

It will make (or break!) your routine and you want to pick a song (or songs) that speak to you enough to take you with its rhythm and also help keep your audience in your routine.

Your song choice is an important part of:

  • How you dance in your training sessions
  • What emotions you evoke in your audience
  • What emotions are brought out in yourself
  • Your performance on your own behalf

Here are a few playlists to get you started...no matter what type of music you are in to or what type of mood you are in.

Angry Pole Dancing Songs

Use these songs when you want to express anger or strong rage:

  • "Tainted Love" by Marilyn Manson
  • "Head Like a Hole" by Nine Inch Nails
  • "Living Dead Girl" by Rob Zombie
  • "Click Click Boom" by Saliva

Below is my list of hard, throbby-type of music:

Dark, Sexy Pole Dancing Songs

  • "S&M" by Rhianna
  • "Porn Star Dancing" by My Darkest Days

Sexy, Love-Inspiring Pole Dancing Songs

  • "Since I've Been Loving You" by Led Zepplin
  • "Feelin' Love" by Paula Cole
  • "Through the Glass Darkly" by Annie Lennox

My Warm Up/Slow Pole Dances Playlist

I use Spotify for most of my pole dance music. My playlists are ever growing! So here is my warm up list:

Some of my favorite pole dancing songs

Here are my favorite floorwork songs...

Create your own playlists!

I am sure most of you have a favorite app that you use to play music on your phone or computer - I use Android so mine happens to be Spotify. There's also iTunes, Google Music and several others. Soundcloud is awesome for finding remixes and various versions of your favorite music. 

Create playlists based on mood, type of dance or workout you want to do or you can find others' lists and follow them to get some ideas. 

What's YOUR favorite song to pole dance to?

Share your favorite song that inspires you to grab that pole and dance!

Pole Dancing Songs > How to Create a Routine

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