Gemini or Inside Leg Hang

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The Gemini or Inside Leg Hang is an advanced pole dance trick. You should have a strong and effortless climb and invert before going on to this trick.

As with learning all inverts, use a crash mat and/or spotter and heed to all pole dancing safety guidelines. 

Here is a video clip on how to perform this trick:

Gemini > Pole Dance Tricks


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