Full Bracket Hold

Loading

The Full Bracket is a hold that gets you ready to do a number of other tricks.

Here is a video that demonstrates what the hold looks like, hand positioning and tricks that you can perform in this hold:

Note: The video mentions 'Half-bracket' but according to the it is not because both arms are fully extended out whereas in the mentioned trick your lower arm is slightly bent.


Full Bracket > Pole Dance Tricks


Like this page?

Facebook Comments

Let me know what you think! Leave me a comment in the box below.



Subscribe to Receive Free Pole Updates!

Follow Here!

Recent Articles

  1. Pole Dancing Tips

    Oct 17, 17 06:06 PM

    Here are my top pole dancing tips for you.

    Read More

  2. Get Free Poledancing Promotion!

    Oct 17, 17 03:27 PM

    Get free poledancing promotion for your business, website, blog, product or personality on Learn-Pole-Dancing.com here!

    Read More

  3. Shoulder School DVD by Fit & Bendy

    Oct 08, 17 06:06 PM

    Try Fit & Bendy’s Shoulder School DVD: How to Prep your Shoulders for Anything to build a strong shoulder foundation for pole dance.

    Read More