Chair Dancing is Fun and Sexy!

Loading

Chair dancing has become a popular dance workout and looks beautiful when performed along with burlesque and pole dancing styles. You will never look at the dining room chairs the same again!

We are talking Pussycat Doll style here...sexy, hot, smoking moves that will tone your abs, legs and arms...and it's incredibly fun! If you don't have a pole yet, you can start here as this will empower you with physical strength and get you used to the sensual slow moves that are popular with many pole dancers.

Check out these clips:

Here is a clip from Flirty Girl Fitness Chair Dance:

You can also work a chair dance into a burlesque routine:

If it grabs your attention, maybe try a dvd in the privacy of your home:

Some studios also offer lessons and classes! Search for a studio near you.

Benefits of Chair Dancing

  • Helps to develop core strength
  • Can be a great cardio workout!
  • Can be used as a low-impact method of exercising say when you are recovering from an injury
  • Learn new dance moves to use in your pole dance routines
  • Can also strengthen and tone legs, arms and back
  • Great to use in a burlesque style performance or routine

Chair Dancing > Sexy Dancing







Like this page?

Facebook Comments

Let me know what you think! Leave me a comment in the box below.




Subscribe to Receive Free Pole Updates!

Follow Here!

Recent Articles

  1. IPDFA PolePro Instructor Courses

    Dec 02, 17 03:48 PM

    Are you looking to get certified to teach internationally? The IPDFA PolePro Instructor Courses offer intensive training and teacher exchange programs globally.

    Read More

  2. Pole Parlour

    Nov 22, 17 06:25 PM

    Pole Parlour is an inspiring podcast for pole dancers featuring the stories of many of our favorite pole idols!

    Read More

  3. Minx and Muse

    Nov 22, 17 06:22 PM

    Explore Minx and Muse, Pole Parlour's founder Crimson Minx's place where magic and pole dance come together in a feast for your senses!

    Read More